We offer one to one NLP sessions which provide therapy within the structure of people’s experiences and how you organise what you see, feel and hear. NLP looks at how you filter and edit the external world through your senses and existing patterns of behaviour enabling identification of where and how we act intentional or unintentionally to produce the results we want.
What Is Neuro-Linguistic Programming (NLP)?
The name Neuro-Linguistic Programming was an attempt to describe in a succinct manner the scope of this extensive body of insights and skills:
Neuro refers to how the mind and body interact
Linguistic refers to the insights into a person’s thinking that can be obtained by careful attention to their use of language
Programming refers, not to the activity of programming, but to the study of the thinking and behavioural patterns or ‘programmes’ which people use in their daily lives.
Quite simply, we look and listen to the way that you think and help you to re-pattern your thinking to achieve the results that you want. This is not one of us just telling you how to think and what to do, this is us working together to ensure that you begin to experience more choice in the way that you think.
You do not have to 'understand' anything, or grapple with any complex ideas. You simply sit and relax and allow your mind to be educated to begin to be able to think differently with NLP providing simple effective techniques that help to enable you to make the changes you want to.
NLP Therapy can help you with:
Improving self esteem and self worth, Increasing confidence, Overcoming past traumas, Clearing fears & phobias, Releasing anxiety & panic attacks, Overcoming depression and Blockages, Clearing unwanted habits & changing old behaviours , Find your purpose and a pathway to get there.